Process the past, open the future
We are Eye Movement Desensitization and Reprocessing (EMDR)-specialized therapists, on a mission to help everyone strengthen their mental resilience.
Modern therapy for enlightened living
We all face challenges in our lives. Mezamé guides you through a transformational process, grounded in EMDR therapy. We help you break free from constraints and build flexibility in how you respond to life’s stress.
About EMDR
EMDR helps with a range of challenges, from daily stress to acute conditions. We pair EMDR with modern counseling theories for a highly effective, personalized approach.
Our Story
We are motivated by the belief that everyone can benefit from therapy. Our team reflects the diverse backgrounds and experiences of our clients.
The Mezamé Difference
Talk less, harness your brain
EMDR uses your brain’s own adaptive system for processing life events.
Keep track of your progress
We use clinical standards to measure and track your growth over time.
From your couch
With virtual sessions, we bring our care to you - no commute or wait time.
EMDR is clinically researched and validated. Twenty-four randomized controlled trials show the positive impact of EMDR therapy in the treatment of emotional trauma and other adverse life experiences.
Source: Shapiro F, 2014
Where we are
Illinois
Coming Soon
Is Mezamé right for me?
We believe that everyone can benefit from therapy. Mezamé assists clients with a broad range of topics, including depression, anxiety, obsessive compulsive, eating disorders, low self-esteem, lack of motivation, stress, or barriers to peak performance. Our experienced therapists will collaborate with you to develop a treatment plan personalized to your goals.
